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消極的情緒英語作文

發布時間:2021-02-16 15:52:16

㈠ 求一篇關於克服消極的英語作文,200詞,求各位大神幫忙

Adjust Our Attitude Towards Study
Studying is important, but a right attitude towards study is more important. It is strange enough that many students still take marks as the most important thing. They study with the only purpose of getting full marks. They ignore to improve their ability, so that they become people with high marks but low capacity in the society

㈡ 當你情緒低落時,怎麼樣調節!寫一篇英語作文 英語作文

1. 自我鼓勵法 用某些哲理或某些名言安慰自己,鼓勵自己同痛苦、逆境作斗爭.自娛自樂,會使你的情緒好轉. 2. 語言調節法 語言是影響情緒的強有力工具.如你悲傷時,朗誦滑稽、幽默的詩句,可以消除悲傷.用「制怒」、「忍」、「冷靜」等自我提醒、自我命令、自我暗示,也能調節自己的情緒. 3. 環境制約法 環境對情緒有重要的調節和制約作用.情緒壓抑的時候,到外邊走一走,能起調節作用.心情不快時,到娛樂場做做游戲,會消愁解悶.情緒憂慮時,最好的辦法是去看看滑稽電影. 4. 注意力轉移法 請你把注意力從消極方面轉到積極、有意義的方面來,心情會豁然開朗.例如,當你遇到苦惱時,可以將它拋到腦後或找到光明的一面,則會消除苦惱. 5. 能量發泄法 對不良情緒可以通過適當的途徑排遣和發泄.消極情緒不能適當地疏泄,容易影響心身健康.所以,該哭時應該大哭一場;心煩時找知心朋友傾訴;不滿時發發牢騷,憤怒時適當地出出氣;情緒低落時可以唱唱歡快的歌 l)將不良情緒的能量發泄出去.比如當你發怒時,不如趕快跑到其它地方,或是用拳頭錘擊牆壁,或是找個體力活干一千,或是跑一圈,這樣就能把因盛怒激發出來的能量釋放出來,從而使心情平靜下來,或者在你過度痛苦時,不妨大哭一場.笑,也是釋放積聚能量,調整機體平衡的一種方式. (2)理智地消解不良情緒.首先必須承認不良情緒的存在;其次,承認了不良情緒的存在後,就要分析產生這一情緒的原因,並弄清楚究竟為什麼會苦惱、憂愁或憤怒,這樣可以幫助我們弄清自己所苦惱、憂愁、憤怒的事物,是否確實可惱、可憂、可怒,有時實際上並不是這樣,那麼不良情緒就會得到消解;最後,有時確實有可惱、可憂、可怒的理由,那麼,就要尋求適當的方法和途徑來解決它.比如,你如果因為考試前把握不大,對能不能考好感到焦慮不安,你就要積極把精力轉移 到加強學習上來,集中精力搞好復習,減輕自己的憂慮. (3)將不良情緒遺忘或轉移掉.一般情況下,能對自己的情緒產生強烈刺激的事情,通常都與自己的親身利益有很大關系,要很快將它遺忘,是很困難的.但是,可以進行積極地轉移,即設法使自己的思緒轉移到更有意義的方面上,或者主動去幫助別人,或者找知心朋友談心,或是找有益的書來閱讀.要使自己 的心思有所寄託,不要使自己處於精神空虛、心理空曠的狀態.凡是在不愉快的情緒產生時能很快將精力轉移他處的人,不良情緒在他身上存留的時間就短
哥們你最後就用有道詞典全文翻譯即可!.

㈢ 英語作文,消極行為可能帶來的不良後果

幾集

㈣ 當你情緒低落時,怎麼樣調節!寫一篇英語作文

1. 自我鼓勵法 用某些哲理或某些名言安慰自己,鼓勵自己同痛苦、逆境作斗爭。自娛自樂,會使你的情緒好轉。 2. 語言調節法 語言是影響情緒的強有力工具。如你悲傷時,朗誦滑稽、幽默的詩句,可以消除悲傷。用「制怒」、「忍」、「冷靜」等自我提醒、自我命令、自我暗示,也能調節自己的情緒。 3. 環境制約法 環境對情緒有重要的調節和制約作用。情緒壓抑的時候,到外邊走一走,能起調節作用。心情不快時,到娛樂場做做游戲,會消愁解悶。情緒憂慮時,最好的辦法是去看看滑稽電影。 4. 注意力轉移法 請你把注意力從消極方面轉到積極、有意義的方面來,心情會豁然開朗。例如,當你遇到苦惱時,可以將它拋到腦後或找到光明的一面,則會消除苦惱。 5. 能量發泄法 對不良情緒可以通過適當的途徑排遣和發泄。消極情緒不能適當地疏泄,容易影響心身健康。所以,該哭時應該大哭一場;心煩時找知心朋友傾訴;不滿時發發牢騷,憤怒時適當地出出氣;情緒低落時可以唱唱歡快的歌 l)將不良情緒的能量發泄出去。比如當你發怒時,不如趕快跑到其它地方,或是用拳頭錘擊牆壁,或是找個體力活干一千,或是跑一圈,這樣就能把因盛怒激發出來的能量釋放出來,從而使心情平靜下來,或者在你過度痛苦時,不妨大哭一場。笑,也是釋放積聚能量,調整機體平衡的一種方式。 (2)理智地消解不良情緒。首先必須承認不良情緒的存在;其次,承認了不良情緒的存在後,就要分析產生這一情緒的原因,並弄清楚究竟為什麼會苦惱、憂愁或憤怒,這樣可以幫助我們弄清自己所苦惱、憂愁、憤怒的事物,是否確實可惱、可憂、可怒,有時實際上並不是這樣,那麼不良情緒就會得到消解;最後,有時確實有可惱、可憂、可怒的理由,那麼,就要尋求適當的方法和途徑來解決它。比如,你如果因為考試前把握不大,對能不能考好感到焦慮不安,你就要積極把精力轉移 到加強學習上來,集中精力搞好復習,減輕自己的憂慮。 (3)將不良情緒遺忘或轉移掉。一般情況下,能對自己的情緒產生強烈刺激的事情,通常都與自己的親身利益有很大關系,要很快將它遺忘,是很困難的。但是,可以進行積極地轉移,即設法使自己的思緒轉移到更有意義的方面上,或者主動去幫助別人,或者找知心朋友談心,或是找有益的書來閱讀。要使自己 的心思有所寄託,不要使自己處於精神空虛、心理空曠的狀態。凡是在不愉快的情緒產生時能很快將精力轉移他處的人,不良情緒在他身上存留的時間就短

哥們你最後就用有道詞典全文翻譯即可!!!!!。

㈤ 英語作文 如何消除不良情緒

What accnornpanies you all your life is not fortune and fame nor youth and appearance, but your mood or the state of mind which controls your life. As man in the modern age, our moods are as ehangable as the cars coming and going on the super-high way. A favor from a neighbour, a kiss of a child, a praise from others are like warm sunshine that makes us comfortable. Bat a rough word from a stranger, a false proct bought from the store, or an insulting remark in fun would put you in a bad mood and make your heart sink. A good mood makes one happy, energetic and creative. I was once shut in an elevator for one and a half hours. I had to phone for help. Eventually I was released, it was fun because I was in a happy mood. Otherwise I would have felt miserable.

A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind.

More often than not, we are in a mixed mood. Sometimes we are happy and high-spirited. Sometimes we are in low spirits. At this time we have to take courage and have a change of mood.

A good mood will accompany you on your way to the palace of success, to the chamber of love and to pleasure and barmony in life. With a happy mood, we can live a more substantial life, one that is more interesting and meaningful.

So, always remember to keep a happy mood wherever you go or whatever you do.
轉自://..com/link?url=RopBHCdhgWvdFcr_

㈥ 有關情緒的英語作文

How to Keep Fit
如何保持健康
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越來越多人更多地關注他們的健康狀況,而不是他們的收入,他們採取保持健康的方法各不相同。在我看來,保持健康離不開這三個原則——合理的飲食,有規律的作息,適當的運動以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies』 normal operation.
一方面,我相信所有人都知道合理飲食,有規律的作息和適當的運動的重要性。只有生活得有規律,我們才可能整天保持好狀態,遠離疾病。另外,做運動對於我們身體的正常運轉有輔助作用。
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要。盡管有些生活很有規律,但是他們仍然感覺狀態不好。原因在於他們精神上負擔著太多的壓力,得不到釋放,尤其是當他們處於忙碌狀態的時候,甚至於有些人沒有意識到他們的壓力所帶來的影響。因此,除了生活有規律和運動之外,我們還要保持好心情,盡量及時釋放消極情緒。盡管我們遇到不愉快的事情時很難做到這一點,但是,我們仍然需要努力去做,或者努力縮短我們處於消極情緒中的時間。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
總之,無論我們採取哪一種方式去保持健康都不要遠離以上這些原則。只有這樣我們才能得到更好的效果。

㈦ 壞的心情對我們有消極的影響英語作文

On Mood
What accnornpanies you all your life is not fortune and fame nor youth and appearance,but your mood or the state of mind which controls your life.As man in the modern age,our moods are as ehangable as the cars coming and going on the super-high way.A favor from a neighbour,a kiss of a child,a praise from others are like warm sunshine that makes us comfortable.Bat a rough word from a stranger,a false proct bought from the store,or an insulting remark in fun would put you in a bad mood and make your heart sink.A good mood makes one happy,energetic and creative.I was once shut in an elevator for one and a half hours.I had to phone for help.Eventually I was released,it was fun because I was in a happy mood.Otherwise I would have felt miserable.
A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind.
More often than not,we are in a mixed mood.Sometimes we are happy and high-spirited.Sometimes we are in low spirits.At this time we have to take courage and have a change of mood.
A good mood will accompany you on your way to the palace of success,to the chamber of love and to pleasure and barmony in life.With a happy mood,we can live a more substantial life,one that is more interesting and meaningful.
So,always remember to keep a happy mood wherever you go or whatever you do.
下邊是譯文
陪伴你一生的不是名利財富、青春美貌,而是你的心情或心態在制約著你的人生.現代人的心情多變,如高速公路上的汽車往返頻繁.鄰居幫了一次忙,孩子的一個吻,別人的一句贊揚都像風和日麗一樣地使人舒服.但是陌生人的一句粗話,商店裡買了一件偽劣產品,一句侮辱人的玩笑都會使你心情變壞,心情沉重.
好心情使人愉快、精力旺盛、有創造力.有一次,我被關在電梯里1個半小時,只好打電話求助,最後出來了.由於有好心情,我覺得很有趣,否則我就慘了.壞心情是以使你喪失自信心、煩惱、憂慮和無能為力.
我們往往是處在復雜的心情之中.有時興高采烈,有時垂頭喪氣.這時,我們要有勇氣改變心情.
好心情陪伴你進入成功的殿堂、愛的溫室,使你一生愉炔、和諧.有了好心情,我們就能過充實、有趣又有意義的生活.
因此,無論在哪裡,無論做什麼,都要保持心情愉快.

㈧ 消極情緒弊端以及如何克服的英語短文

Emotion is a reflection of a special form of objective reality,is the objective things to conform to their psychological experience.Positive emotions can become a good career,study and life of the drive,while bad negative emotions will proce damage to physical and mental health,interpersonal,etc.

Therefore,unceasingly to promote their own emotions to highly concive to the interests of indivial progress and social development is very necessary.

Keep a hot heart,a happy mood,worry,depressed there shall be no more.

㈨ 寫一篇如何正確對待負面情緒的英語作文

Opportunity and Success
Opportunity is one of the elements of success. But opportunities don't come often. And not all the opportunities can certainly lead to success. Moreover, opportunities are usually disguised as hard work; therefore most people don't recognize them. So if you want to achieve something, you must make efforts and get prepared. Otherwise, you will take no advantage of opportunities when they come to you. In my opinion, there are plenty of opportunities for everyone in our society, but only those who have made enough preparations and are highly talented can make use of them to achieve their purpose雖然不是我自己寫的,但是還是發給你了!

㈩ 求一篇150字左右的英語作文 負面情緒如何產生和怎樣消除,下午要用,

Opportunity and Success
Opportunity is one of the elements of success.But opportunities don't come often.And not all the opportunities can certainly lead to success.Moreover,opportunities are usually disguised as hard work; therefore most people don't recognize them.So if you want to achieve something,you must make efforts and get prepared.Otherwise,you will take no advantage of opportunities when they come to you.In my opinion,there are plenty of opportunities for everyone in our society,but only those who have made enough preparations and are highly talented can make use of them to achieve their purpose

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