飲食文化英語作文

1. 2篇關於飲食習慣的英語作文40個單詞

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
~ 1 / 4 ~
The better we get into good eating habits, the happier our life becomes.
當今社會中,人已經知道,重要的是保持健康和良好的生活習慣。在過去,人們在家裡吃三頓飯,他們多吃點蔬菜,少吃肉和魚。他們很強大,很少去看醫生。
現在的生活都好,人們多吃些肉、魚、雞蛋和其他食物更多的脂肪。他們經常去吃頓美餐與他們的家庭和朋友。但他們很容易的了,為什麼?
我認為較多的肉類和魚類,缺乏鍛煉對健康有害。好好休息,少吃肉,魚,更多的蔬菜和足夠的運動有益於身體健康。所以我每天運動。我的飲食習慣非常好。我吃了很多蔬菜。我吃很多水果和喝牛奶每一天。我喝一杯水每頓也球賽開始前十五分鍾,多吃蔬菜和水果。當然,我喜歡垃圾食品,也我吃了一周一次。我每天睡眠9個小時。
我們越進入良好的飲食習慣,越感到高興我們的生活而成。

2. 關於中國《飲食文化》的英語作文

Food and beverage procts as a result of geographical features, climate environment, customs and other factors, will appear in the raw materials, flavors, cooking methods, eating habits of different degrees of difference. The difference between Chinese and Western cultures to create a diet of Chinese and Western cultural differences, and this difference from the Western way of thinking and a different philosophy of life. Chinese people focus on "harmony between man and nature", the Western emphasis on "people-oriented."自己翻譯的...不好別怪我

3. 英國飲食文化英語作文600字

英文:

English style of eating habits is also easy, pay attention to nutrition. Breakfast is usually porridge milk or a cup of red juice, coated with butter toast, fried bacon or sausage, eggs. At noon, the children eat lunch at school, alts at lunch on the job on the vicinity to buy a sandwich, a cup of coffee on, just kill. Only to the weekend, the British people will be rich on a table. Usually the main course is meat, such as grilled chicken, roast beef, fish and so on. A wide variety of vegetables, like cabbage, fresh peas, potatoes, carrots and so on. Vegetables in general are no longer processed, mounted on a tray, poured from the supermarket to buy ready-made sauce will be consumed. After the main course there will always be together digestible of sweets, such as cooking fruit, fruit pudding, cheese, ice cream and so on.

Fried fish and fries (Fish and chips)
This is the traditional British fast food nation (fast
food). It is in the 19th century 60's pop up. At that time, the railway put start fresh fish one night directly (direct) transported from the east coast to London. English at the fish paste on top ofgood deep-fried in oil, and fried potatoes be eaten together. People put a mixture of salt and vinegar sauce and pour it into the article on fish and potatoes, with a newspaper bag, and then eat from the paper in hand. Today, people often use a clean paper packaging, and to provide a fork (fork).

Cha (Tea)
British National enjoy a cup of tea. At the traditional British (tradition) on people with porcelain tea cup, one person a cup, a spoonful of tea. The majority of British people like to drink strong tea, but I want to add much milk. Many years ago, people used to put milk into the cup, then add the tea, and finally add water.

Coffee (Coffee)
Now in the United Kingdom, as popularity of coffee and tea. People either do not add milk or add milk, or drink coffee or preparing a new instant coffee.
Wine (Wine)
English wine instry is very strong. More and more of the many vineyards are procing wine and red wine (red
wine). English pubs everywhere, has several flavors, each with 10,000 large and small pubs, which have many hundreds of years of history, this old pub is usually haunted legends, it is interesting that not only did not care about the owner, but also his house ghost Li Chuan-story as the general put on a table in each. Something fishy about the pub business better and sell more expensive.
Eating habits with knife and fork pyronaridine ~

British people generally preferred way of cooking there is: cooked in soy and vinegar, barbecue, fried and fried. Of meat, seafood, game cooking methods are unique; However, the categories of the beef they have special preferences, such as barbecue beef (ROASTED BEEF), is attached not only in the consumption of seasonal vegetables, baked potato, but also will add some steak on the mustard sauce; at the use of seasoning on the butter and liquor preferences; at spice up the taste of meat Kou, cinnamon and other spices fresh.
The more well-known British cuisine has: beef kidney allocation (STEAK KIDNEY PIE), fish Pai (ENGLISH FISH CHIP), the Royal butter chicken (CHICKEN A LA KING) and so on. British people enjoy hunting, only once a year at the hunting period, there is much of the hotel or restaurant will be introced to game meal, such as deer (VENISON), rabbits (HARE), pheasant (PHEASANT),, such as cooking. General cooking game when using some gin or berries and wine, this approach is in order to remove the smell of mutton flavor of the food itself.
Breakfast is very important to the British people, British restaurants in the supply of a wide range of meals, have fruit juice, fruit, eggs, meat, wheat porridge category, bread, jam and coffee. Nowadays the popular afternoon tea (HIGH TEA) is the mass from the United Kingdom, and its more famous there is Victoria-style VICTORIAN STYLE), the contents can be said to be all-inclusive, including all kinds of small points, muffin, fruit tarts (TARTE ) and sandwiches. Supper on the daily lives of English is also one of the most important part of the meal of their choice is usually late, and are eating betterto promote friendship between meals can imagine they belong to are very autonomous nation, and a supper for them could take hours.
The United Kingdom at the local, there will be lot of people who love to drink, mainly because it itself is also a wine procing country. English at the cost of alcohol consumption on the expenditure than the other also to the many.
Nobu Restaurant
This is a world-renowned Japanese-style sushi restaurant, perfect interpretation of the cultural diversity of London. Enjoy the best way is to let the staff recommend, another is called a reversal of the world's black cod, point of confusing the champagne glass. Of course, the best have someone else foot the bill! Remember the location you want in advance, otherwise.
St. John's Restaurant
Very authentic British restaurant, under the name of the solemn nostalgia,thick sauce, verytraditional British dishes. Pig here are LOGO, shows a simple kick! Have to roast whole pigs, Yorktraditional rural English dishes. Confections are a weight of more down 2,3個. Good to eat! Ensure that you spot, the United Kingdom must go FREE to try!
Hakkasan Restaurant
An average consumption of 60 pounds in London's top restaurants. Is not a false faceskill, newspapers comment on is "the history of the sexiest Chinese restaurant", are impartial appraisal. Hot and sour soup, pipa ck, pork Doo British sparkling wine, Greece white Portuguese. It seems that Chinese and Western, at tip of tongue on an.

中文:

英國人的飲食習慣亦式樣簡單，注重營養。早餐通常是麥片粥沖牛奶或一杯果汁，塗上黃油的烤麵包片，熏鹹肉或煎香腸、雞蛋。中午，孩子們在學校吃午餐，大人的午餐就在工作地點附近買上一份三明治，就一杯咖啡，打發了事。只有到周末，英國人的飯桌上才會豐盛一番。通常主菜是肉類，如烤雞肉、烤牛肉、烤魚等。蔬菜品種繁多，像捲心菜、新鮮豌豆、土豆、胡蘿卜等。蔬菜一般都不再加工，裝在盤里，澆上從超市買回的現成調料便食用。主菜之後總有一道易消化的甜食，如燒煮水果、果料布丁、乳酪、冰激凌等。

魚和油炸土豆條（Fish and chips）
這是英國民族傳統的快餐食品（fast
food）。它是在19世紀60年代流行起來的。那時，鐵路開始把新鮮的魚一夜間直接（direct）從東海岸運到倫敦。英國人在魚上面裹上糊放在油里炸好，和炸土豆條一起吃。人們把鹽和醋的混合調料倒在炸魚和土豆條上，用報紙包上，然後從紙包里拿著吃。如今，人們經常用清潔的紙包裝，並提供一個餐叉（fork）。

茶（Tea）
英國民族喜歡喝茶。在英國傳統（tradition）上人們用瓷茶杯泡茶，一人一個茶杯，一匙茶。大多數英國人喜歡喝濃茶，但是要加許多牛奶。多年前，人們習慣先把牛奶倒入茶杯，然後再放茶，最後加水。

咖啡（Coffee）
現在在英國，咖啡和茶一樣受歡迎。人們或是加牛奶或是不加牛奶，或是喝新泡製的咖啡或速溶咖啡。
酒（Wine）
英國的酒業很強盛。越來越多的葡萄園正在生產白酒和紅酒（red
wine）。英國的酒館無所不在，有好幾萬家大大小小各具風味的酒館，其中還有不乏數百年歷史的，這樣的老酒館通常傳說鬧鬼，有趣的是，主人不但不避諱，還把他家的鬼故事像立傳一般擺在每一張桌子上。有鬼的酒館生意更好，而且賣得更貴。
飲食習慣用刀叉咯~

英國人一般較喜愛的烹飪方式有：燴、燒烤、煎和油炸。對肉類、海鮮、野味的烹調均有獨到的方式；然而，他們對牛肉類方面又有特別的偏好，如燒烤牛肉（ROASTED BEEF），在食用時不僅附上時令的蔬菜、烤洋芋，還會在牛排上加上少許的芥茉醬；在佐料的使用上則喜好奶油及酒類；在香料上則喜好肉寇、肉桂等新鮮香料。
較為人知的英國料理菜名有：牛肉腰子派（STEAK KIDNEY PIE）、炸魚排（ENGLISH FISH CHIP）、皇家奶油雞（CHICKEN A LA KING）等。英國人喜歡狩獵，在一年只有一次的狩獵期中，就有許多的飯店或餐廳會推出野味大餐，如野鹿（VENISON）、野兔（HARE）、雉雞（PHEASANT）、野山羊（WILDSHEEP）等的烹調。而一般烹調野味時，均採用些杜松子或漿果及酒，此做法是為了去除食物本身的膻腥味。
英國人對早餐非常講究，英國餐館中所供應的餐點種類繁多，有果汁、水果、蛋類、肉類、麥粥類、麵包、果醬及咖啡等。 時下所流行的下午茶（HIGH TEA）也是傳來自於英國，其較知名的有維多莉亞式VICTORIAN STYLE），內容可說是包羅萬象，包括各式小點、松糕、水果撻（TARTE）及三明治等。 晚餐對英國人來說也是日常生活中最重要的一部份，他們選擇的用餐時間通常較晚，而且都是邊吃邊喝邊聊，以促進用餐人之間的情誼，可想見他們是屬於極有自主性的民族，而一頓晚餐對他們來說可能要花上好幾個鍾頭。
在英國當地，會有許多愛好喝的人士，主要是因為它本身也是個產酒國家。英國人在飲酒上的花費比起其它的支出還來的多。
Nobu餐廳
這是一家享譽全球的日式壽司餐廳，完美詮釋了倫敦的多元文化。最好的享受方式就是讓店員推薦，再多叫一份顛倒世界的黑鱈魚，點一杯暈頭轉向的香檳。當然，最好還有別人買單！事前要記得定位啦，不然免談。
聖約翰餐廳
很正宗的英國餐廳，頂著懷舊庄嚴的名字，汁濃醬稠、入味十分的傳統英式菜。豬是這里的LOGO，透著一股純朴勁兒!有轉烤全豬、約克夏布丁等傳統的英國鄉村菜。甜點的分量更是一份打倒2、3個。 很好吃的！保證讓你過癮，有空去英國一定要嘗一嘗！
Hakkasan餐廳
一家平均消費60英鎊的倫敦頂級中餐廳。絕不是死撐面子的假把式，報紙上的評論是「史上最性感的中餐廳」,是中肯的評價。酸辣湯、琵琶鴨、五花肉斗英國氣泡酒、希臘白葡。似乎中西合璧，在舌尖上共譜一曲。

4. 英國飲食文化英文介紹

In 1066, William, ke of Normandy of France, succeeded to the English throne.

（公元1066年，法國的諾曼底公爵威廉繼承了英國王位。）

Brought the brilliant French and Italian food culture, laying the foundation for the traditional English cuisine.

（帶來了燦爛的法國和義大利的飲食文化，為傳統的英國菜打下基礎。）

However, limited by geographical and natural conditions, Britain's agriculture is not very developed, food imports every year.

（但是受地理及自然條件所限，英國的農業不是很發達，糧食每年都要進口。）

And British people are not as gastronomic as the French, so British food is relatively simple.

（而且英國人也不像法國人那樣崇尚美食，因此英國菜相對來說比較簡單。）

The British also mock themselves for not being good at cooking.

（英國人也常自嘲自己不精於烹調。）

But the English breakfast is more rich, English afternoon tea is particularly rich and delicate.

（但英式早餐卻比較豐富，英式下午茶也是格外的豐盛和精緻。）

In Britain, the Christmas meal is very important. It often lasts for eight to nine hours, and the trumpets are blown for each course.

（英國對聖誕餐非常重視，常常要延續8~9個小時，每上一道菜都要吹號。）

At the earliest time, the English were very particular about eating roast peacocks, and later they changed to roast geese.

（最早的時候英國人很講究吃烤孔雀，後來改吃烤鵝。）

It wasn't eaten until after the 16th century, and it continues to this day.

（一直到16世紀後才吃烤火雞的，然後一直延續至今。）

British food is relatively simple, but the British food breakfast is very big, known as the "big breakfast".

（英式菜相對來說比較簡單，但英式菜早餐卻很豐盛，素有「big breakfast」即豐盛早餐的美稱。）

(4)飲食文化英語作文擴展閱讀

英式早餐非常豐盛，一般有各種蛋品、麥片粥、鹹肉、火腿、香腸、黃油、果醬、麵包、牛奶、果汁、咖啡等。受到西方各國的普遍歡迎。

英式早餐首先用橙汁加上玉米片，澆上牛奶和砂糖飲用。然後是主菜，一般是鹹肉、香腸和煎雞蛋配以煎蘑菇或西紅柿（煎西紅柿相當好吃）。當然還有烤麵包。最後是咖啡或紅茶，也有英國傳統的奶茶。這便是英式早餐了。

英式菜代表菜餚：煎雞蛋、土豆燴羊肉、烤鵝填栗子餡、牛尾濃湯等。

5. 西方飲食文化(英文版)

When most people think of English food, the word they use to describe it is generally not flattering. Most people would be surprised to know, however, the English food is changing for the better. And the cuisine is more than just fish and chips. Many other cultures and cuisines are influencing British cuisine for the better, and even classic English dishes like Shepherd』 Pie and Bubble and Squeak are getting makeovers.
The most popular dish in England today is Chicken Tikka Masala. And while that sounds like an authentic Indian dish, it was actually invented in England using Indian food as inspiration. In fact, this dish is now considered to be more quintessentially Indian than Tandoori Chicken, and its popularity has far surpassed England』s borders. On a trip to London last summer, I noticed that the menu at Garfunkel』s offered not only this dish, but fish and chips as well as pasta and American hamburgers.
Of course, England, like everyone else in the world, has experienced the American fast food invasion. But fast food or 「take-away」 can also be Chinese, Indian, pizza, and Turkish. Additionally, you can also get fast food at a 「chippy」 (fish and chips shop) and pick up such portable English foods as pasties and pies (of the steak and kidney variety). Some take-away places can have a variety of cuisines in one place. In Bath, for example, I noticed a fish and chip shop that also had Chinese take-away.

6. 飲食文化 英語作文

Indivial greed and selfishness

Indivial greed and selfishness has been the basis of the modern society. Someone think that we must return to the olds， more traditional values of respect for the family and the local community in order to create a better world to live in. To what extent do you agree or disagree？
We are in a selfish world today. We are so busy looking out for number one， so saturated by our own problems， our own issues and our own little and often petty concerns that we failed to see how all could grow and being benefited by working together as a team. As far as I am concerned， the reason of the indivial greed and selfishness were actually caused by the faster and faster development and more and more competition of the society.

Some people yearn to return to the old and traditional values of respect for the family and the local community in order to create a better world to live in. According to them ， people were more honest and warm-hearted and the manner of traditional treating each other was simple and selfless in the past.

Personally， I do not support this view . Even in the past， greed and selfishness existed in our society. These two factors never disappeared since human have instinctive material needs， indivial wants and desires would swell surely with the advances of life and society. Moreover， old tradition has its own limit and could only adapt for a certain period. I believe that the key point here is to create a better world is the way of formulating moral criteria and improving the spiritual ecation. For example， religions play a significant role in respect for the family and the community.

To sum up， selfishness and greed cannot be avoided and eliminated， because they exist， more or less， in everyone's heart， even sometimes they contribute to the prosperity. To control them depends on the well basic ecation from every part of our society， such as family， communities， academic institutions， etc.
可以嗎

7. 關於飲食習慣的英語作文

良好的飲食習慣和健康(Good Eating Habits and Health)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think we should eat less meat . Eating more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better our eating habits are, the happier our life become.

8. 良好飲食習慣英語作文七十詞左右

As the saying goes, 「health is happiness」, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗話說,「健康是幸福」,如今人們越來越意識到健康的重要性.人們有各種不同的方法來保持健康.在我看來,我贊成每天鍛煉是保持健康的最好方法.
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and rece our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, 「life lies in movement」, doing exercise every day will be concive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人們不應忽視運動對他們的影響.首先,鍛煉能釋放壓力,減少煩惱.當我們在做運動的時候,我們會發現我們不會去關注那些不愉快的事情,而是精神飽滿.特別是在運動後,我們會發現,我們會更平靜更有心思去處理一些麻煩.所以,鍛煉有益於心理健康.第二,定期做運動可以保持身體功能良好.俗話說,「生命在於運動」,每天做運動有助於保持身體和心理處於健康,遠離疾病.最後,運動是與他人保持聯系,培養處理人際關系能力的一個好方法.通過觸摸別人,我們可以更好地了解自己.
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此,我非常贊成運動是保持健康的最好方法,因為我們可以通過鍛煉從多方面獲得好處.
2
It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
現在人們變得越來越注重健康的重要性,這是不爭的事實.然而,不同的人有不同的方法保持健康.例如,有些人每天運動,追求護著保持姣好的身形；其他人就會保持飲食均衡.在我看來,我認為保持健康的最好方法是結合適當的體育運動和均衡的飲食習慣.原因如下.
For one thing, physical exercise not only builds a person』s body, but also helps to rece his or her unnecessary fat.Indeed, this is very important since the rendancy of fat has been medically proved to be a cause of various disease, some of which are even fatal, like diabetes or hyperglycemia.
第一,體育運動不僅能夠健碩身體,同時也能幫助人們減去不必要的脂肪.的確,這非常重要,因為醫學證明肥胖能夠導致很多疾病,有些是致命的,像糖尿病或者高血脂.
For another, a balanced diet can provide a person with the right kind and amount of nutrition which is required for the operation of our organs.As we know, a multitude of elements are effective in keeping our body running properly and a deficiency in any of them will result in some unpredictable disease, but a balance diet may prevent this from happening.
第二,飲食均衡能夠提供人體必需的營養成分,這能保證人體器官的正常運作.我們都知道,人體正常運作需要多種元素起作用,如果缺失它們,可能會導致不可預測的疾病,但是飲食均衡能夠防止這類事情發生.
It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.In a word, both physical exercise and proper diet are essential to health.
理所當然的,保持健康的方法就是適當地進行體育運動加上飲食均衡.總而言之,體育運動和健康飲食對健康非常重要.
3
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.
在當今社會, 人們已經知道養成健康良好生活習慣的重要性
First, we should eat plenty of fruits and meat or vegetables.We shouldn』t eat too many snack foods.
首先, 我們應該吃大量的水果,肉或蔬菜.我們不應當吃太多的快餐
Second, we should drink plenty of water.
第二, 我們應該飲用大量的水
Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好.充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的鍛煉才對身體好.
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
第四,我們應該早睡早起,不熬夜
In my oinpoin ,we should we must living habits.
在我看來,我們應該養成良好的習慣
4
Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What』s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議.首先,我們應該保持一個好心情.保持良好的心態可以使我們健康和富裕.其次,我們每天應該有足夠的睡眠.晚上不要熬夜,早上要早起.第三,我們應養成良好的飲食習慣,即多吃新鮮水果和綠色蔬菜,少吃肉,不吃垃圾食品.確保定時吃飯.此外,我們應該隨著季節的推移改變我們的衣服.更重要的是,我們在家的時候,我們應該打開窗戶以保持空氣清潔.最後但並非最不重要的是通過每天鍛煉來加強我們的健康.請注意這幾點,保持一個健康的身體.
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越來越多人更多地關注他們的健康狀況,而不是他們的收入,他們採取保持健康的方法各不相同.在我看來,保持健康離不開這三個原則——合理的飲食,有規律的作息,適當的運動以及好心情.
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies』 normal operation.
一方面,我相信所有人都知道合理飲食,有規律的作息和適當的運動的重要性.只有生活得有規律,我們才可能整天保持好狀態,遠離疾病.另外,做運動對於我們身體的正常運轉有輔助作用.
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要.盡管有些生活很有規律,但是他們仍然感覺狀態不好.原因在於他們精神上負擔著太多的壓力,得不到釋放,尤其是當他們處於忙碌狀態的時候,甚至於有些人沒有意識到他們的壓力所帶來的影響.因此,除了生活有規律和運動之外,我們還要保持好心情,盡量及時釋放消極情緒.盡管我們遇到不愉快的事情時很難做到這一點,但是,我們仍然需要努力去做,或者努力縮短我們處於消極情緒中的時間.
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
總之,無論我們採取哪一種方式去保持健康都不要遠離以上這些原則.只有這樣我們才能得到更好的效果.

9. 英語作文感受飲食文化

良好的飲食習慣和健康(Good Eating Habits and Health)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.