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我是健康的英語作文

發布時間:2021-02-08 01:18:32

A. 英語作文 我健康的生活 英語作文 《我健康的生活》

My healthy lifestyle
Hello,everybody!,I want to tell you something about my lifestyle.I think it is important to keep healthy,so I always have healthy food for breakfast,lunch and dinner.I usually eat two pieces of bread,a carton of milk and an apple for breakfast.For lunch,I have meat and vegetables,because they give my a lot of energy for the activities in the afternoon.And for dinner,I usually have fruit,meat,vegetables and soup.
I also do exercise every day.I often play badminton before breakfast.So I think I'm very healthy,do you think so>

B. 我很很健康的英語作文

如何保持身體健康——How
to
keep
healthyHow
to
keep
healthy
First,
we
must
maintain
a
good
state
of
mind.
Second,
we
need
to
do
aerobic
exercise
at
least
twice
a
week,
every
40
minutes.
Third,
to
ensure
that
not
less
than
8
hours
of
sleep
a
day.
Fourthly,
there
must
be
a
balanced
diet.
Fifth,
drink
plenty
of
water
each
day.
翻譯:
第一,要保持良好心理狀態。
第二,要每內周做有氧運動容至少二次,每次40分鍾左右。
第三,要保證每天睡眠不少於8小時。
第四,要有平衡的飲食。
第五,每天多喝水。

C. 英語作文我的健康生活

英語作文:我的健康生活

The definition of 「Healthy Life Style」 include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

D. 寫一篇關於健康的英語作文,

My healthy lifestyle
I think I'm very healthy.Because I have a healthy lifestyle.I often exercise.It helps me keep in good healthy.I eat fruit every day.I love vegetables and eat them three times a week.And I usually drink milk.I sometimes drink coffee.I eat junk food about once a week.I always get up early.And I never smoke.
我認為我非常健康.因為我有一個健康的生活方式.我常常鍛煉.它幫助我保持健康.我天天吃水果.我喜愛蔬菜並且一周吃他們三次.並且我經常喝牛奶.我有時候和咖啡.我一周大約吃一次垃圾食品.我總是起得很早.我從不抽煙.

E. 《我的健康習慣》英語作文

1.Good living habits are important to our lives, which ensure us a healthy body and a good mood.Having a good rest is the basic, so that we can have enough energy in the whole day.Otherwise, we can do nothing if we were sleepy.Therefore, remember to sleep and get up early.Besides, eating healthily also plays an important role.There is an old saying goes, 「A close mouth catches no flies.」 That is telling us pay attention to our eating.Finally, doing exercises is essential.It brings us health as well as relaxation and pleasure.Many stress and negative emotions can be drained away by doing exercises.In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習慣對我們的生活很重要,它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的,這樣我們一整天都能有足夠的精力。否則,如果我們打瞌睡就什麼也做不了。因此,記得一定要早睡早起。除此之外,健康的飲食同樣很重要。有句老話說:「病從口入,禍從口出」。它告訴我們要注意飲食。最後,鍛煉身體也是必要的。它能夠給我們帶來健康,使我們放鬆和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之,健康的生活習慣帶來很多好處,盡管有時候你甚至都沒有意識到。
2.
Habits, whether good or bad, are graally formed.When a person does a certain thing again and again, he will be obliged to do it in the same way by some unseen force.Once a habit is formed, it's difficult or even impossible to change or get rid of it.Therefore, it's of great importance that we should pay attention to the formation of habits.
不管是好習慣還是壞習慣都是逐漸形成的。當一個人周而復始地重復做某一件事的時候,由於某種看不見的力量他不得不以同樣的方式做這件事。一旦習慣養成就很難甚至不可能改變或者戒除。因此,注意養成習慣很重要。
Good habits have many advantages.For example, going to bed early and rising early help us build a healthy body.Diligence helps to success.Honesty helps to win the respect and trust of others.
好習慣有很多優點。比如,早睡早起幫助我們建立健康的身體。勤勞有助於成功。城市有助於贏得他人的尊敬和信任。
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mind by these habits.
如果我們養成壞習慣,比如粗魯、懶惰、說謊和偷竊,我們可能被這些習慣困擾。
In short, good habits helps us be better and bad habits make us worse, so we should try hard to form good habits and keep far from bad habits.
總之,好習慣有助於我們變得更好,壞習慣使我們更差,所以我們應該努力養成好習慣,遠離壞習慣。
3.
Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides, we should focus on abalanced diet, which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning. It is very bad for our health.Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉,最好每天早晚喝一杯水。此外,我們應該注意飲食平衡,這能保證我們必要的營養。垃圾食品是我們健康的致命殺手,所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。

F. 英語作文 我健康的生活

My healthy lifestyle
Hello,everybody!,I want to tell you something about my lifestyle.I think it is important to keep healthy,so I always have healthy food for breakfast,lunch and dinner.I usually eat two pieces of bread,a carton of milk and an apple for breakfast.For lunch,I have meat and vegetables,because they give my a lot of energy for the activities in the afternoon.And for dinner,I usually have fruit,meat,vegetables and soup.
I also do exercise every day.I often play badminton before breakfast.So I think I'm very healthy,do you think so>

G. 《我健康,我快樂》英語作文

《我健康,我快樂》英語作文
Good morning! Today the topic of our speech is happiness comes from good health.
近20年來,我國青少年體質持續下滑,體能素質下降,肥胖率上升,近視率居高不下,這種狀況確實令人擔憂。為了保持健康,體育鍛煉是最好的方法.
In recent 20 years, our healthy status has been falling down rapidly, while the obesity rate has been climbing up greatly. What』s worse, a large number of students have become near-sighted. How to solve this problem? The best way is to do more exercise.
體育鍛煉有助於消除大腦長期工作帶來的疲勞,增強記憶力,提高學習效率,保持心情的愉悅。
Exercise can prevent the tiredness from work and study. Moreover, it can bring good effects to our memory, our study efficiency and it can make us happier.
同學們,健康不代表一切,但失去健康就一定會失去一切, 但在我們部分同學做的很不好:跑步不認真,時有談笑風生的,隊伍散亂,甚至還有的同學故意躲在洗手間。這樣下來,不但起不到鍛煉的目的,還養成精神面貌懶散,做事不認真的壞習慣。為有效提高中考體育成績,切實提高學生的體質健康水平 ,在此要求我們做到以下二點:
Dear classmates, health is everything. We can achieve nothing without our health. But most of our students didn』t realize it. They talk and laugh when they are running. They bring chaos into the team. Some of them even hide in the bathrooms. If you keep doing that, you will get into the habit of laziness. In other to improve our health and study, I think we should follow these rules:
第一、跑步時隊伍整齊,眼睛向前看,雙手應該正確擺動,不要一邊跑、一邊講話,因為很容易把跑步時帶起的灰塵吸到嘴裡。
First, be careful and pay attention to your movements when you run. Don』t talk. 第二、積極參加各項體育運動, Second, take part in all kinds of activities.
第三、參加體育鍛煉要有頑強的毅力,持之以恆的精神。 At last, be persistent and strong-willed when you do sports.
同學們,只有健康的體魄,以及良好的心理品質,才能更好地工作和學習,才能應付各種困難和挑戰。 祝願同學們在體育鍛煉中變的更健康,更自信!
The stronger our bodies are, the better our work and study we will be. Then we can face all the difficulties and challenges. Wish you become healthier and more confident with the help of exercise!

H. 以《我的健康飲食》寫一篇英語作文

How to keep healthy
What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

如何保持健康的,在世界上最重要的事情是什麼?我認為這是健康的。你可以拿走我們的錢,房子,汽車,甚至是我們的衣服,我們可以生存。但是,如果被搶走了,我們的健康,我們一定會死。這就是為什麼我們總是試圖在一個健康的方式吃,並經常鍛煉。為了吃得健康,我通常避免吃高脂肪的食物,如薯條或餅干。我也吃一點肉。我吃了很多的蔬菜和新鮮水果,這是充分的維生素。每天鍛煉身體,有助於我們建立一個強壯的身體。經常鍛煉身體的重要組成部分,保持我的健康。更重要的是,我認為朋友是一個人的健康的一個重要組成部分。許多研究表明,具有廣泛的社會交往的人少得病比那些誰不。我總覺得比我獨自一人的時候,當我與朋友更好。當我和我的朋友,我總是笑。笑是健康的重要組成部分。我喜歡和我的朋友笑。通過正確的飲食和定期鍛煉,我可以保持我的身體,在適當的體重和保持健康。通過花時間與我的朋友,我可以讓我的頭腦,以及我的身體快樂。這些事情聽起來很容易做到,但沒有多少人可以管理他們。我認為堅強的意志是必要的,如果我們想保持健康。

I. 寫一篇關於健康的英語作文

About health

Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

關於健康

每個人都想健康,因為只有健康才能長命百歲。
生命源於運動。最簡單的就是跑步,騎自行車。無論是富人還是窮人,都可以做到這兩種運動,都可以毫不費力地做到這兩個運動,但不能過度運動,這樣會損傷身體。時刻保持良好心態,快樂就會時刻相伴。
為了保持健康,體育鍛煉是最好的方法。爬山,可以磨練毅力;跳繩,可以是我們長高~~~積極參加體育鍛煉,可以少生病,不必支出許多醫葯費。
在體育課上,我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天,同學們依然不畏嚴寒,在操場上堅持跑步,甚至都出了汗。
想要健康,飲食也很重要。食物金字塔上寫著:吃一點點鹽、油、糖,一些牛奶,酸奶,雞蛋和肉類;許多蔬菜、水果,大量的五穀雜糧。這樣營養均衡,才能保持好身體。
每天中午,學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨,但我們都知道:老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。
生命是寶貴的,健康就是保持生命的「防禦」設備。要想健康,就從飲食和運動做起!

J. 我要健康英語作文50個詞加 翻譯。

healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我們都知道健康的生活方式引導健康的生活,所以保持一個健康的生活方式對我們很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
這里有一些建議,首先,我們應該每天保持鍛煉。這在我們繁忙的工作中看起來很困難,然而,事實上,當我們走路去學校或是和寵物玩耍,都是在鍛煉(運動)。其次,我們需要一個健康的飲食。飲食在我們的生活中扮演一個重要的角色,頭決定我們的生活方式是否健康。最後但是最重要的一點是,我們需要堅持。一段時間後,一會發現你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
總而言之,一個健康的生活方式可以幫住你在學習和日常生活中更加輕松。保持一個健康的生活方式,每天都變得更健康

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