① 關於飲食的英語作文
As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.
should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too.
It's necessary for us to have healthy eating habits.
② 關於飲食的英語作文
Human Diet
Diet is important for our human beings. It sustains our lives, and protects us from infecting diseases. With right diet our body can even help ourselves to repair some damages such as sports injuries or the replacement of dead cells.
In addition to water and air, there are five groups of nutrients that we have to have on a daily basis. Otherwise we would get sick very soon. These are:
(1) Carbohydrates. It is the most important nutrient for us, which is providing over 60% of the energy human body needs. They are commonly contained in flours, rice, potatoes, and maize, etc. They could be decomposed by our stomach and made into glucose, which is a form of sugar, and to be absorbed by our body.
(2) Protein. It is widely existed in the meat, fish, egg, milk, beans, etc. It is the important supply for human beings to grow the cells that form our body tissues and the organs, repair the damaged tissues, and resist the invasion of diseases.
(3) Fat. It has an important biological function for our human beings, and is the main ingredient to store and supply the body with energy. It is indispensable to our cells, neural tissues, hormones, and it protects our internal organs and joints.
(4) Vitamins. They are important to human growth and biological functions. They can be obtained from our daily food, such as fresh vegetables, fruits, livers, yolk, beans, etc. To facilitate the body absorption of vitamins, frequent exposure to sunlight is proved to be effective.
(5) Minerals. They are the main composition substances of our body frame, in which Calcium, Phosphorus, Potassium, Sodium, Magnesium, Sulfur take nearly 4%. Even though they do not supply energy to our body, they do play an important part in forming our bones and maintaining a normal biological function of nerves and muscles.
③ 求一篇關於飲食的作文英語300字左右
The original hamburger is minced beef and flour and meat, so that the beef cake. Ancient tartar has eaten raw beef habit, along with the west, first to the Balkans, and then spread to Germany, by the mission change unripe feed for cooked food. Germany Hamburg region will be improved, the chopped beef rubbed in the flour, and spread into a cake fried to eat, take place names and called the" hamburger patty". In 1850, the German government will hamburger cooking skills to the United States of america. 1932is the fried beef sandwich topped with sesame buns as staple food or snack, later retrofit, graally and sandwich confluence, the beef patty on a split into two small bread, so the name hamburger, meaning a hamburger bread.
④ 求一篇英語作文關於飲食健康的.
Advantages and Disadvantages in the Present Diet Structure-現代飲食結構的利與弊
Advantages and Disadvantages in the Present Diet Structure
With the development of the living standard, people's diet structure is changing. To be amply fed and clothed is not the only purpose now. People pay more attention to the nutrition of the food and they also care if it can make them vigorous and graceful at the same time. In the pasttime, meat and eggs are considered as the most delicious. Nowadays more and more vegetables take the place of the meat on the table, since people know that there are much more vitamin and fibres in the vegetables than in the meat. Furthermore, vegetables can keep them fit. Meanwhile milk had been accepted by the masses, because of its abundant nutrition. The diet has become a kind of science.
The specialists are always telling people what food to eat, what to avoid and what to be put together. All kinds of propanda advertisements hasten us from a new custom.
However, some people become the slaves of the new diet custom. They hesitate to eat and lay stress on the diet rules excessively, so that they can't enjoy many delicious dishes.
To make our life better, we have to raise the quality of our diet. Let's group the art of the diet. Let it make our life more healthy and beautiful.
譯文
現代飲食結構的利與弊
隨著生活的發展，人們的飲食結構也在發生變化。現在，吃飽、穿暖已經不是惟一的目的。人們更加關注食物的營養，關心它是否能使我們精力充沛、優雅端莊。
過去，人們認為肉蛋就是最美味的食品了。現在，越來越多的蔬菜取代了餐桌上的肉。因為，人們知道蔬菜中的維他命和纖維遠遠多於肉類。進一步講，它可保持體形。同時，牛奶又被大眾接受，因為它含有大量的營養。飲食已成為一種科學。
專家們總是告訴我們哪一種食物該吃，哪一種食物不該吃，哪幾種食物應相互搭配吃。各種廣告宣傳促使我們形成了新的飲食習慣。而有些人卻成了新飲食習慣的奴隸。他們對吃什麼猶豫不決，過多的注重飲食規則。因此，他們享受不到飲食的樂趣。
為了生活得更好，我們必須提高飲食質量。讓我們重視飲食藝術，我們的生活更加健康美好。
⑤ 關於飲食的英語作文
Diet and health （飲食與健康）
All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet sufficient nutrition, can raise a generation of person's health standard, the prevention many kinds of disease's occurrence development, the extension life, improves the national quality. Unreasonable diet, over-feeding or insufficient, can bring the varying degree to the health the harm. Diet excessively because the excess nutrient will cause the obesity, diabetes, gallstones, the hyperlipemia, hypertension and so on many kinds of diseases, will ince the lump, like breast cancer, colon cancer and so on. Not only serious influence health, will rece the life. The diet medium and long-term raises the element to be insufficient, may cause the malnutrition, anemia, many kinds of elements, the vitamin deficiency, affect the child intelligence growth, human body disease-resistant ability and the work, the work, learning capability drop. The period of pregnancy malnutrition may cause the miscarriage, the premature delivery, to be even abnormal. The diet hygiene condition and the human body health are closely related, on food has the bacterium, the mold and the toxin and the toxicoid, enter the human body along with food, may direct, the chronic poison anxious, even may cause the malignant tumor. In brief, the diet is appropriate or not, is not only very big to own health and the life influence, moreover affects descendant's health. Therefore, only then the reasonable diet, can from the nutrition and the hygienic two aspects good 「the illness finds its way in by the mouth」 the pass.
譯文：
所有的食物都來自植物和動物。人們通過飲食獲得所需要的各種營養素和能量，維護自身健康。合理的飲食充足的營養，能提高一代人的健康水平，預防多種疾病的發生發展，延長壽命，提高民族素質。不合理的飲食，營養過度或不足，都會給健康帶來不同程度的危害。飲食過度會因為營養過剩導致肥胖症、糖尿病、膽石症、高脂血症、高血壓等多種疾病，甚至誘發中瘤，如乳腺癌、結腸癌症等。不僅嚴重影響健康，而且會縮短壽命。飲食中長期養素不足，可導致營養不良，貧血，多種元素、維生素缺乏，影響兒童智力生長發育，人體抗病能力及勞動、工作、學習能力下降。 懷孕期營養不良可引起流產、早產、甚至畸形。飲食的衛生狀況與人體健康密切相關，食物上帶有的細菌、黴菌及毒素和有毒化學物質，隨食物進入人體，可引起急、慢性中毒，甚至可引起惡性腫瘤。總之，飲食得當與否，不僅對自身的健康和壽命影響很大，而且影響後代的健康。因此，只有合理的飲食，才能從營養和衛生兩方面把好「病從口入」關。
⑥ 關於飲食的英語作文
to,not to
mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means
one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as
smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He
may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one＇ ability to
resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacle