『壹』 如何處理考前焦慮英語作文80詞左右，兩篇
As we all know, most of us middle school students feel somehow nervous whenever we』re taking an important exam. There is no doubt that exams are important to us students, but it』s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
『貳』 產生焦慮的原因英語作文
This is no denying the fact that more and more persons are suffering from the anxiety on the strength of unemployment and other reasons. Anxiety , as a mental health problem, is severely influencing our daily life. Person who suffer from anxiety can't sleep well,study better and even may lead people to suicide. In view of the seriousness of the situation, effective measures must be taken before things get worse. Firstly, programs on psychological health should be frequently given on TV, radio and other mediums to prevent problems from happening. Secondly, psychological clinics should be set up to provide troubled persons with timely help. As a student, we should keep the channel of communication open among ourselves and between us and our teachers and parents. Besides, in case of mental illness, we should not hesitate to go to psychological counselors for help. Only with these measures taken can we except sound growth of persons 樓上抄襲
『叄』 英語作文，如何克服考前焦慮為題 帶翻譯
How to Overcome Fear
關於如何克服恐懼
Everyone may meet difficulties when they deal with some problems.When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction.Fear will bring us physical and mental torture.As a result, the case will get worse and worse.And we will be lake of confidence to finish the task.So learning how to overcome fear is particularly vital for us.
每個人可能都會在他們處理一些問題時會遇到困難。當我們經歷一些我們不能立刻解決的問題的情況時，我們會變得緊張不安，並且這些情況會驅使我們注意力分散。恐懼將會帶給我們身心折磨。結果，事情將會變得更加糟糕。我們也會缺乏自信完成我們的任務。所以說，學會如何克服恐懼對我們來說尤其重要。
Firstly, we must have a great control to let us calm down when we meet some emergency situations.Thus, our brain will get precious time to think about how to do with this terrible situation.On the contrary, if we are in a panic, the best chance to gain success will fly away.Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
首先，我們必須要有一個良好的控制力去讓我們在遇到緊急情況時鎮靜下來。這樣，我們的大腦也會有珍貴的時間去思考如何處理糟糕的情況。相反，如果我們陷入恐慌中，獲得成功最好的機會將會飛走。盡管這樣做會有些困難，但是我們應該反復訓練自己去平靜下來。 這樣，我們就會獲得足夠的經驗去克服恐懼。
Secondly, it is also essential for us to know some good ways which can overcome fear.When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it』s my own business, so I must deal with it by my heart, and I can』t be influenced by other persons.Psychological hint will become a strong motivation to you to solve your problems.Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
其次，我們知道一些好的克服恐懼的方法也是非常重要的。當你處在一個困境時，並且還有人對你說一些消極的話時，你可以忽視他們，你應該告訴你自己，這是我自己的事情，所以我必須要用心做好它，我不能被別人影響。心理暗示將會成為一個強大的動力讓你有信心去解決問題。還有就是，你應該集中注意力思考如何脫離困境而不是浪費時間去想一些沒必要的事情。
Finally, we should open up our train of thought to think over the situation.And it is benefit for us to let our friends give us a hand.Surely, we must mainly depend on ourselves.Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.
最後，我們應該打開我們的思路反復思考這個情況。請求朋友幫助對我們來說也是有益的。當然，我們主要還是要靠自己解決問題。這樣，我們將會克服恐懼，得到強大的動力，清晰的方法去完成我們的任務。
In a word, we should have a good psychological quality to overcome fear. ，and we need to learn how to be stronger.
總之，我們應該要有一個良好的心理素質去戰勝恐懼，並且學習如何變得更加強大。
『肆』 英語作文 如何緩解考試焦慮情緒
建議用以下寫作步驟：
1. 用英語簡單句羅列要點
a) Some of us always worry ourselves with the questions in exam.
b) b) It will do harm to our test scores and health
c) We should do well by the exam.（或者 look on the exam correctly）
d) We ought to make a suitable study plan.
e) It is important to have a well mental state, do some moderate sports and listen to the music.
f) It is necessary that we have a full sleep and a even diet.
2. 用過度詞語和關聯手段把要點梳理成文
Some of us always worry ourselves with the questions in exam. IIt will do harm to our test scores and health. (How should we do?) (Firstly, I think) we should do well by the exam. We ought to make a suitable study plan. (Besides ,) it is essential to have a well mental state, do some moderate sports and listen to the music. (The most important,) it is necessary that we have a full sleep and an even diet.
3. 用較復雜的語言手段進行潤色
Some of us always worry ourselves with the questions (when we sit in the examination room). IIt will do harm to our test scores and health. (Why such a feeling is always apt to come into being) and how should we do? Firstly, I think we should do well by the exam (by means of) making a study plan, (for a suitable one will give us self-confidence). Besides, it is essentialt, (I believe,) to have a well mental state (at ordinary time), do some moderate sports everyday and listen to the music (when we are free), (which will make us keep in high spirits). The most important, it is necessary, (of course,) that we have a full sleep and an even diet. (If we can live up to all the above, we are sure that the all unwanted nerves are to be overcomed).
『伍』 如何應對考試焦慮為主題寫一篇英語作文
I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.
First do not be too nervous because worries and complains could not help you.
Second you should work hard before.
Third pay more attention to your methods
Forth when you meet a question you could ask your classmates or teacher for help.
And at last wish you good luck
『陸』 如何應對考試焦慮為主題寫一篇英語作文
I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.
First do not be too nervous because worries and complains could not help you.
Second you should work hard before.
Third pay more attention to your methods
Forth when you meet a question you could ask your classmates or teacher for help.
And at last wish you good luck
『柒』 『急求』以如何克服或減輕焦慮為題寫篇英語作文！
Effects of students' writing enhancement factor is many sided, psychological factors such as " anxiety " is one of important aspect. A lot of English writing of weak students in teacher and exchange is showing " afraid of writing, tired of writing " emotions, some students said: " see the English composition. " Some students said: " I will write sentences somehow in the writing of a hurry on to write out. " The author thinks that these students on English writing. This " anxiety " will hinder them to improve English writing ability. Psychology thinks: anxiety is the biggest obstacle in language learning. It can generate tension, fear and upset, directly led to the behavior of the failure, and then increase the psychological tension and fear. If the student often of English writing a " anxiety ", so they can escape from the heart of English writing and all associated with the writing activity, manifested in the action will be on the English writing of passive coping and even refused to writing training. As a junior high school English teachers how to help students overcome anxiety in English writing? I think, first of all, the teacher should pay attention to in writing teaching to stimulate students interest in the topic of writing. Secondly, teachers can adopt various forms to change students' writing training for English writing " stereotypes ". Finally, encourage students to extend the extracurricular English reading, through a variety of ways to understand English correct expression.
影響學生寫作提高的因素是是多方面的，心理因素比如說「焦慮」也是其中重要的一個方面。很多英語寫作薄弱的學生平時在與老師的交流中都流露出「怕寫作、厭寫作」的情緒，有的學生說：「看到英語作文就焦躁。」還有的學生說：「平時會寫的句子不知怎的在寫作文時一著急就寫不出了。」筆者認為這些學生對於英語寫作的這種「焦慮」會阻礙他們英語寫作水平的提高。心理學上認為：焦慮是語言學習中的最大障礙。它能產生緊張、害怕和懊惱，直接導致行為的失敗，繼而加重心理的緊張和恐懼。學生如果經常對英語寫作有「焦慮」感，那麼他們就會從心裡逃避英語寫作和一切與寫作有關的活動，表現在行動上就會對英語寫作被動應付甚至是拒絕寫作訓練。那麼作為初中英語教師如何幫助學生克服英語寫作焦慮呢？ 我認為，首先，教師應在寫作教學中要注重激發學生對寫作話題的興趣。其次，教師可採用多種寫作訓練形式來改變學生對於英語寫作的「成見」。最後，鼓勵學生擴大課外英語閱讀量，通過多種途徑了解英語的正確表達。
『捌』 英語作文 如何緩解考試焦慮情緒
建議用以下寫作步驟：
1.
用英語簡單句羅列要點
a)
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
b)
b)
It
will
do
harm
to
our
test
scores
and
health
c)
We
should
do
well
by
the
exam.（或者
look
on
the
exam
correctly）
d)
We
ought
to
make
a
suitable
study
plan.
e)
It
is
important
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
f)
It
is
necessary
that
we
have
a
full
sleep
and
a
even
diet.
2.
用過度詞語和關聯手段把要點梳理成文
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
IIt
will
do
harm
to
our
test
scores
and
health.
(How
should
we
do?)
(Firstly,
I
think)
we
should
do
well
by
the
exam.
We
ought
to
make
a
suitable
study
plan.
(Besides
,)
it
is
essential
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
(The
most
important,)
it
is
necessary
that
we
have
a
full
sleep
and
an
even
diet.
3.
用較復雜的語言手段進行潤色
Some
of
us
always
worry
ourselves
with
the
questions
(when
we
sit
in
the
examination
room).
IIt
will
do
harm
to
our
test
scores
and
health.
(Why
such
a
feeling
is
always
apt
to
come
into
being)
and
how
should
we
do?
Firstly,
I
think
we
should
do
well
by
the
exam
(by
means
of)
making
a
study
plan,
(for
a
suitable
one
will
give
us
self-confidence).
Besides,
it
is
essentialt,
(I
believe,)
to
have
a
well
mental
state
(at
ordinary
time),
do
some
moderate
sports
everyday
and
listen
to
the
music
(when
we
are
free),
(which
will
make
us
keep
in
high
spirits).
The
most
important,
it
is
necessary,
(of
course,)
that
we
have
a
full
sleep
and
an
even
diet.
(If
we
can
live
up
to
all
the
above,
we
are
sure
that
the
all
unwanted
nerves
are
to
be
overcomed).
『玖』 英語作文範文 怎樣克服焦慮
Days before the test
This is not a time for intensive study. It is a time to review skills and your test technique. It is important to exercise， eat， rest and sleep well ring the week in which you will take the test.
Leave nothing to chance. If you do not know how to get to the test centre， try going there at a similar time one or two weeks before the real test.
The night before the test
You must have a good dinner and go to bed at your normal time — not too early and not too late， as you do not want to disrupt your sleep pattern if possible.
Have everything ready that you need to take with you to the test so you can simply pick it up in the morning， for example， the test registration form， passport， test number， pens， pencils， erasers， etc. A pen that runs dry or a pencil that breaks can take several minutes to replace. Che
fore the exam exactly what articles you need. Set your alarm clock the night before or arrange a wake-up call.
On the morning of the test
Eat a good breakfast. You will have several hours of concentration ahead of you and you will need food and drink in the morning. You may even want to bring more food or a snack with you， especially if your speaking test is at a later time that day. You cannot， however， take food or drink into the exam room. If possible， wear a watch in case you cannot see the clock in the exam room. It is essential that you keep track of time.
Give yourself plenty of time to get to the test centre. You will be required to complete a registration form and to show your passport before you enter the examination room so you must arrive at the time specified by your test centre. If you are early， you could go for a walk. If you are late， you will not be allowed to enter. Avoid the added tension of having to rush.
During the test
Most students at the test will feel nervous. This is quite normal. In fact， it can actually be quite helpful in terms of motivation. It may make you alert and help you to focus. The aim is for you to try to perform at your optimum level.
In contrast， high levels of anxiety can affect a student's performance. However， much of this anxiety can be overcome by good preparation， familiarity with test details and a positive attitude.
The examination room should be suitable for testing， that is， the lighting， ventilation and temperature should be appropriate. If you are uncomfortable because of any of these factors or if there is some other problem， such as not being able to hear the recording of the Listening Mole， make sure you ask the person in charge to
about it. For example， you may ask to change seats.
『拾』 如何處理焦慮英語作文，80詞左右
Effects of students' writing enhancement factor is many sided,psychological factors such as " anxiety " is one of important aspect.A lot of English writing of weak students in teacher and exchange is showing " afraid of writing,tired of writing " emotions,some students said:" see the English composition." Some students said:" I will write sentences somehow in the writing of a hurry on to write out." The author thinks that these students on English writing.This " anxiety " will hinder them to improve English writing ability.Psychology thinks:anxiety is the biggest obstacle in language learning.