我的健康生活作文英語

『壹』 健康生活的英語作文

健康生活的
The definition of 「 Life Style」 include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age

『貳』 關於健康生活的作文(英語)

Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康對所有人來說都很重要。
在現今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。
在我看來，我們應該樹立一個正確的保持健康的態度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。
總的來說，人們應該多關注自己的健康。

希望幫到你.有什麼問題可以找我.

『叄』 我的健康的生活方式英語作文90個詞帶翻譯

healthy
life
style
it
is
known
to
us
that
healthy
life
style
lead
a
healthy
life
,so
it's
important
for
us
to
keep
a
healthy
life
style.我們都知道健康的生活方式引導健康的生活，所以保持一個健康的生活方式對我們很重要
there
is
some
suggestion.firstly,we
can
keep
excise
every
day.it
seems
difficult
for
our
basy
life
,but,in
fact
,when
we
walk
to
school
or
just
play
with
our
pet
doog
we
are
doing
excise.seondly,we
need
a
balanced
diet.food
play
an
important
part
in
our
life,it
decided
whether
our
life
style
healthy.last
but
metter,we
need
to
insist.for
a
period
of
time
you
will
find
you
are
more
healthy.
這里有一些建議，首先，我們應該每天保持鍛煉。這在我們繁忙的工作中看起來很困難，然而，事實上，當我們走路去學校或是和寵物玩耍，都是在鍛煉（運動）。其次，我們需要一個健康的飲食。飲食在我們的生活中扮演一個重要的角色，頭決定我們的生活方式是否健康。最後但是最重要的一點是，我們需要堅持。一段時間後，一會發現你更健康了
all
in
all,a
healthy
life
style
can
help
you
more
relax
in
both
study
and
daily
life
.keep
a
health
life
,get
more
healthier
day
to
day.
總而言之，一個健康的生活方式可以幫住你在學習和日常生活中更加輕松。保持一個健康的生活方式，每天都變得更健康
（打字好累~）

『肆』 英語作文我的健康生活

英語作文：我的健康生活

The definition of 「Healthy Life Style」 include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

『伍』 我的健康生活英語作文

生理上以身體健康為准，心理上以樂觀為准。大腦以控制自己大腦的主動權和翻譯權為准。
1、身體健康：體重標准，晚上少吃，燕麥片檸檬蜂蜜綠茶枸杞堅果海鮮少吃紅肉酸奶蘋果梨大蒜末，撐筋深蹲開合跳平板支撐瑜伽，用手機錄像騷擾你的人。被激光按摩身體要躲開。睡覺經常換地方，耳鳴午睡失眠就聽古典西方音樂和古琴相聲，按摩頭皮，耳
朵，燙腳。音叉、罄等能發出回響的聲音，以及牙齒的敲擊，鼻腔共鳴等能幹擾自己耳朵聽力。慢讀書慢練字。體檢。提肛收腹，減慢呼吸。
2、破解腦電波的腦子里想的幾句話：愛黨愛國，我腦子里想的都是耳火口女口女說的（把折磨你的人名字說出來。），我腦子里的聲音和文字對不上。
3、控制權：腦子里想的言語根據自己的心跳時間指針腳步眨眼音樂等節奏慢慢想，用自己的控制的節奏控制自己腦子說話的語速。翻譯權：聽見別人譏諷，自己翻譯成對自己有利的話。腦子里有克服不了話，倒著讀，查字典淡化。
腦電波系統制命弱點：它只能把你腦子想的話直接翻譯出來，你要是胡思亂想，它也只能按你胡思亂想的來翻譯。
黑客帝國，移魂都市，曉松說事里的朝花夕拾中集。
失眠解決方法：聽古典音樂，古琴，大自然的聲音。
耳鳴解決方法：一有耳鳴，立即用手使勁搓打拍打自己的耳朵，按摩自己的耳朵。結合失眠解決辦法。
便秘解決方法：每一天吃點燕麥片，蘿卜，白菜，土豆。
鍛煉身體：深蹲100次每天，或者每天10分鍾開合跳，或者每天平板支撐2分鍾。
養生大法：每一天吃點枸杞，枸杞泡水，綠茶，檸檬水，晚上盡量少吃，收腹提肛。
腦疼解決方法：用熱水倒在玻璃杯里，一段時間後，將水喝掉或者倒掉，利用熱乎乎的玻璃杯按摩自己的後脖子和大腦。
美容方法：每天吃的水果削皮後，一邊吃，一邊將水果在臉上塗抹，是純天然的水果面膜。
黑客帝國，移魂都市，曉松說事里的朝花夕拾中集。

『陸』 健康生活 英語作文

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health。

『柒』 寫一篇關於健康生活習慣的英語作文

關於「健康生活習慣」的優質範文：How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we『ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn』t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.

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