Ⅰ 一篇關於如何保持身體健康的英語作文
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。
Ⅱ 身心健康或道德規范 英語作文
How to keep middle school students physical and mental health
According to the latest survey many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won』t obey their parents or teachers. In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: 「All work and no play makes Jack a ll boy,」 without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we have a happy and healthy life.
如何保持中學生身心健康
據最新調查顯示，許多中學生都存在著生理和心理健康的問題。有70%的孩子不但存在著學習焦慮，而且視力不佳，很大比重的孩子缺乏睡眠。位於第二的就是缺乏鍛煉，40%的學生存在著逆反心理，此外還有少數孩子缺乏交往。
就我而言，我們學生應該平衡鍛煉和學習兩者之間的關系，就像俗語所說「只顧工作不玩耍，聰明孩子也變傻。」沒有一個健康的身體，人就不能獲得成功。然而我們更多的精力都被放在了學習上，因此，我建議為了解決所有的問題，我們應該少做些作業，這樣才能有更多的時間進行課外活動。只有通過這種方式，我們才能享有健康快樂的生活。
望採納，祝開心
Ⅲ 英語作文:如何成為一個身心健康的人。40字
How to make a inside and outside a good health person如何成為一個由內而外都健康的人
I think that you should be try to study some phychology.我想你應該學習一些關於心理學的書籍。We should be know how to talk with another person?我們應該知道怎樣和別人說話？How to make our don't very terrible?如何讓別人不感到很糟糕？I should be say,outside,you will talk with your parents,lover,colleague,friends,stranger,sometimes you will got some mistakes,I think that it was you were a health person,you will sacriecely ever got some mistakes with your friends,parents,lover,colleague,stranger,not quarrel and fighting.我應該說，由外的來說，你將要和你的父母說話的時候，和愛人，同事，朋友，陌生人，有時候你將會犯一些錯誤，我認為一個健康的人，你應該很少去避免和你的朋友，父母，愛人，同事，陌生人吵架和打架。You will know how to make their comfortable.你將會知道如何讓他們感到舒服。So changed yourself will be a good idea.所以，改變你自己將會是一個好主意。I seldom to make a quarrel with somebody,but sometimes I also will be angry.我很少和一些人吵架，但是，有時候我也很生氣。I think that it was to be a health person,and our should be read some phychology books,bibles will help you a lot as at the same.我想作為一個健康的人，並且我們應該要讀一些心理學的書籍，聖經也同樣將會幫助你許多。And outside you also need to do some exercises,looks like jogging,swmming,dancing and so on.Good luck to you.並且，由外來說，你也需要做一些運動，像是慢跑，游泳，跳舞等等。祝您好運！
Ⅳ 英語作文、、運動可以讓人的身體健康，可以讓人的心情愉悅。請你根據以下提示，寫一篇短文，80字左右，
I like sports so much cause it makes people healty and strong. My favorite one is basketable and my favorite star is Yao Ming. Usually I work out 2 times a week and I meet so many friends through it, realize the importance of team work. I truly hope to grow up to be a basketball player.
Ⅳ 求：1.健康的定義2.身心健康的重要性3.怎樣保持身心健康。英文作文。超過80單詞就行了
Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.
Ⅵ 關於身心健康的英語作文
青島英語私塾 為您專業撰寫： Health is defined as a condition of physical, mental and social well being and the absence of disease or other abnorman conditions. It is not a static condition; constant change and adaptation to stress result in homeostasis. The states of health or disease are the expressions of the success or failure experienced by the organism in its efforts to respond adaptively to environmental challenges. According to the World Health Organization (WHO) there are three components of health that need to be addressed including a person's physical, mental and social well being. I define health as the best possible physical and mental state that an indivial is able to obtain. If someone has an illness or disease process their best possible state of health is going to in turn be lower than that of a "normally" healthy person who has had no previous disease process or illness to deal with. The issue of health is looked at differently by many different people mainly dependent on their own personal beliefs. There I feel that the way we are able to promote our own health is largely dependent on our motivation to succeed in attaining our health goals. Some ways that we are able to do this are through the promotion of healthy living with health maintenance activities. There are practices that a person incorporates into his/her lifestyle to promote healthy living. Included in the list of health maintenance activities are: Sleep Diet Exercise Stress management Use of safety devices Health check-ups
求採納
Ⅶ 英語作文：如何做到身心健康
健康是一個重要話題，健康的身心，能使我們和諧相處，愉快的學習。為此，學校英語廣播站舉行「健康成長」徵文比賽活動。請你根據要求寫一篇80詞以上的短文。內容要求：1. 健康重要。2. 如何做到身心健康（飲食、起居、運動、溝通）。______________________________________________________________________________________________________________________________________________________________A healthy lifestyle and communicating well with others can help us grow uphealthily.參考範文：Growing Up HeathilyGrowing up heathily is our ty. Every one of us should try our best to keepourselves healthy.First of all， keep a balanced diet. We should eat a lot of vegetables and fruitevery day. Don』t eat junk food. Drink water instead of cola.Secondly， get enough sleep and enough exercise. Early to bed and early torise help a lot to our health. Try to sleep eight or nine hours every night. Try toexercise every day or at least two or three times a week and relax ourselvesby listening to light music.Besides the physical health， we also need friendship. We should try to getalong well with people around us. We can share our problems and happiness withthem. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow uphealthily.(責任編輯：stephen)
Ⅷ 一篇關於青少年如何保持心理和身體健康的英語作文
How to keep healthy psychological? This nature is the young friends are concerned. To avoid mind distress, maintain mental health, we need to work hard to do the following:
Comprehensive correctly understand themselves, face himself. As the saying goes: "you have self-knowledge", and, in fact, and not everyone can really do know, often is men are blind. Many friends to their advantages and disadvantages, interest, temperament, character lack of accurate understanding. So some people over-confident, whimsical; Some too timid, loss of confidence in himself. This needs us to make the proper, objective appraisal, neither madness also don't cry stinking fish. To the shortcomings of the defects and, to dare to admit and trying to make up for. Prevent too high or low miscalculation.
Face reality, proceed from reality in everything. We face the reality is not to the subjective will as the shift. Unfavorable from my feeling set out to see the society. If escape from reality, all the day wallow in the dream and daydreaming, it's easy to create trouble, conflict and frustration.
Enhance psychological. It is to point to face setbacks, can control, maintain the normal state psychology. Of course, right amount of setbacks can exercise the will of the people. Here is to point to in the psychological burden you with no untoward, suffered from larger setbacks, can stop and avoid behavior disorders ability, that is a person to withstand the blow from various environment, so as to better ability to respond to the environment. Some people are not strong resistance force setbacks, poor psychological burden, a meet stimulate and strike, it is very easy to create the psychological distress, feel can't accept it. If some people have been spoiled by too much protection, which shall ask, smooth, so that the setbacks lack of experience. Later in life with "disturbances" and "stuttering", and the performance
Master maintain mental health of art. Famous mental health professionals George Stephenson summarized article 11 dr maintain mental health method for friends reference:
1, when trouble, find you trust, good communication, and also a calm mind a bosom friend heart-to-heart talk, will cast down in the heart let out in time, lest backlog into a disease.
2, meet larger stimulation or setback, failure and self annoyed when in state, had better leave you facing the situation, focus on something so as to avoid temporarily restored psychological calm, will be a traumatic experience fill and level up.
3 and when shaken by intense emotion, appropriate emotion transfer to other activities will go up, having to do something you like to do things, such as how to write, play, etc. So will your heart in of anguish, worry, anger, sadness, anxiety and other emotional transfer, replace.
4, to obey, self-expression to moderate, sometimes to learn when supporting roles and the background staff.
5, and many others, many do good, can make you feel at ease and contentment.
6, do a thing to achieve a peaceful ending. When faced with many problems, appropriate is from the most easy to solve the problem of solving them one by one, so confident is accomplished his task.
7, irritable people don't do too, and avoid the above normal behavior, in order to avoid strain, anxiety, psychological stress.
8 and with others to magnanimous, not importune others must be according to your idea to handle affairs, can forgive other people's fault, to the other people with chance.
9, keep the interpersonal harmony.
10, his begins, break the dependent psychology, don't always stay in wait-and-see stage.
11, make a can make you happy, and out of the body and mind of feasible plan, to give yourself to hope.
In addition, still should cultivate DuoZhong interest, in order to increase their interest and vigor, make life full, full of interest.
希望我的回答能夠幫到你。
Ⅸ 英語作文:如何成為一個身心健康的人。40字
as
we
know
,
water
is
very
important
to
man,
（我們知道，水對人類來說是非常的重要。）we
can』t
live
without
water.
（沒有水我們就不能生存。）the
amount
of
water
which
is
suitable
to
drink
is
less
and
less.
（適合人類喝的水是越來越少了。）but
some
people
don』t
care
about
it
.（但是有些人卻不關心或不在意。）they
waste
a
lot
of
water
in
their
daily
life.
（日常生活中他們浪費很多水。）even
worse,
they
pour
dirty
water
in
to
rivers.（更糟糕的是他們排放污水到河流里。）
they
throw
rubbish
into
rivers
,
too.
（他們還亂扔垃圾到河流理去。）many
rivers
and
lakes
are
seriously
polluted.（很多河流湖泊已經受到嚴重污染。）
something
must
be
done
to
stop
the
pollution.
（人類必須採取一些措施來制止污染。）only
in
this
way
can
we
live
happily.（只有這樣，我們才過得幸福開心。）
if
we
don』t
save
water,
the
last
drop
of
water
will
be
a
tear-drop
of
us.(
如果我們不節約水，那麼最後一滴水也許會是我們人類的眼淚)
Ⅹ 英語作文怎樣保持身心健康
It's very important for us to keep healthy because we nearly can do nothing without good health. There are several ways of keeping healthy. First,I think doing enough sports can help us keep healthy. Second, we should balance our diet. We'd better eat more fruit and vegetbles. Don't eat too much junk food because it's bad for our health. Third, it's very important to have enough sleep. Fourth, we should have good mood every day. Last but not least, don't drink or smoke
或另一篇It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。