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健康的作文英語

發布時間:2021-01-11 19:03:58

❶ 關於身體健康的作文,用英語寫

how
to
stay
healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議。第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」。第三段總結全文。
[範文]
people
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
they
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
however,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
in
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
first,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
avoid
foods
with
lots
of
sugar
and
fat.
eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
do
not
overeat.
secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
allow
ourselves
at
least
eight
hours
of
sleep
each
day.
have
a
nap
at
noon
if
time
permits.
finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
regular
exercise
strengthens
our
hearts
andlungs.
in
addition,
it
prevents
us
from
putting
on
weight.
if
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.

❷ 寫一篇如何保持身體健康的英語作文

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如何保持身體健康的英語範文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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❸ 寫一篇關於健康的英語作文!

我把樓上的英語回答給您翻譯成漢語

保持健康的方法

每個人都想長壽,但是長壽與否是依賴於你自己的身體的。您知道怎麼保持身體健康嗎?在這里我告訴您兩種方法:

1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至於狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!

2)學生們通常忙於他們的作業,以至於他們沒有多餘的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!

總而言之:我們的目標是健康,以上兩點也是對於健康來說最基礎的兩部分!

希望您能採納!

❹ 關於健康生活的作文(英語)

Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康對所有人來說都很重要。
在現今時代,幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。
在我看來,我們應該樹立一個正確的保持健康的態度。每周我們能夠做一些比較柔和的運動。例如:健身慢跑,游泳,騎單車是這么多種運動中最好的,比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以,我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。
總的來說,人們應該多關注自己的健康。

希望幫到你.有什麼問題可以找我.

❺ 寫一篇關於健康的英語作文

我把樓上的英語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽,但是長壽與否專是依賴於你自己屬的身體的。您知道怎麼保持身體健康嗎?在這里我告訴您兩種方法:
1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至於狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!
2)學生們通常忙於他們的作業,以至於他們沒有多餘的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!
總而言之:我們的目標是健康,以上兩點也是對於健康來說最基礎的兩部分!

希望您能採納!

❻ 以健康為題的英語作文

If you want to keep in good health, don』 worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn』t drink coffee. Maybe you can also drink some milk ,as you like, and it』s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don』t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

❼ 以健康為主題的英語作文(急)

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What『s more, I think friends are an important part of one『s health. Many studies show that people with a wide range of social contacts get sick less than those who don『t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 你可以拿走我們的錢,房子,汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康沒有了,我們真的就死了。這就是為什麼我們總是嘗試健康飲食和經常運動。 為了吃的健康,我通常避免吃高脂肪的食物,如薯條或餅干。我也吃一點肉。我吃了很多蔬菜和富含維他命的新鮮水果。每天鍛煉有助於我們建立一個強壯的身體。經常鍛煉是保持健康的重要部分。更重要的是,我覺得朋友是一個人健康的重要部分。許多研究表明,人與廣泛的社會聯系生病少於誰不。我總是感覺更好,當我和朋友比當我獨自。當我與我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡笑我的朋友。 通過適當的飲食和定期運動,我可以保持我的身體在適當的體重和保持健康。通過花時間與我的朋友,我可以讓我的心以及我的身體感到高興。這些東西聽起來容易做,但不是很多人可以管理它們。我認為一個堅強的意志是必要的,如果我們想保持健康。

希望採納

❽ 關於健康的700字英語作文

你好!以下是一篇關於健康的,英文作文

China can not be without a monarch, home is not a day without the Lord, we are not a day without motion.
Our body and the most important is health, and the health is closely related with sports, do more exercise, physical health, good body and mind. So, I like sports. I like sport is running, it is a of sports is the most simple and the most effective. I like jogging, because I don't want to miss, along with many beautiful scenery, can send to push the curiosity of people and things. If jogging, I can put them when a good memory, but not to pass. Every morning, when the sun rises, when the leaves fluttering down from the tree, when the sun through the leaves of the seam at that moment, I love jogging, side feel the gift of nature, enjoy the infinite pleasure of motion. Kind of a hard day, going down the mountain, when the leaves no longer fleet, no longer fleet, and leaves the ground, I love jogging. Looking at the sun grandfather left the tangerine curve, from far side of the green at the beginning of the pastoral scenery. In PE class, I love jogging. Because I want to run after them, looking at the door of the classmates back, I want to put them in my eyes, in my heart, but also to stay in my memory. People from all corners of the country set in a class, also be the fate, I don't want to miss such a good memory.
This year is the Olympic year, is a symbol of sports, I love jogging, I like sports, because he is the symbol of our health and the soul of the true association. Hope everyone has a favorite sport.
Life and sports, sports can enhance human health, exercise also can bring fun. So I love sports!
I like running. I remember as a child, running very slow, act I small two-year-old sister can run faster than I. So, never admit defeat and I began to practice running. Morning, before morning, I got up, to the vicinity of the school playground running in the morning; the evening meal, took his sister to the game, no matter how I struggled to run

❾ 關於一篇健康的英語作文

We know that some of our students do not like eating lunch at school because the food isn』t delicious. So they often go out of school to buy something they like to eat. But I』m afraid it』s bad for their health to eat lunch outside because some of the food they buy isn』t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

❿ 關於健康的英語作文

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣,擁有健康也是人類生存的必要條件之一,而它卻往往被忽視。以下有保持身體健康的小秘笈:規律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病,那麼每天的晨練一定是預防疾病最好的方式。經常可以看見,很多老年人在廣場或公園健身或打太極拳,而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜買醉。地球人都知道,煙草和酒精是影響我們健康的兩大惡邪,所以應該明白,什麼該吃什麼不該吃,什麼該喝什麼不該喝。除此之外,在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之,我們應該知道,健康是上天賜給人類最寶貴的禮物

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