A. 有沒有stay healthy英語作文
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.
Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
健康對我們任何人來說都是最重要的。]為了保持健康,我們需要一些普通的知識。
第一】Y,注意飲食。我們應該吃大量的水果和蔬菜,因為它們是在纖維和低脂肪豐富的。正如一句諺語所說,「一天一蘋果,醫生遠離我。水果對健康有益。不要吃太多的脂肪,如黃油。同時,應當適量地吃甜食,因為太多的糖對我們有害。不要喝太多的咖啡,或者
其次,鍛煉是必要的。經常性的鍛煉能使我們保持身材。人們每天跑步通常比誰強心誰做不了。
最後,養成良好的生活習慣。我們晚上應該睡8小時,不要工作得太辛苦。在工作和睡眠不足會導致疾病。更重要的是,遠離香煙。
B. 英語作文 《How to stay healthy》要求如下
1.在室內和室外的哪種運動可以幫助你的健康?
2.為什麼它能保持健康?
3 你多久做一次這種運動?
C. stay healthy 英語作文 中英文都要哦 。
英文作文:
Would you like to stay healthy?If you would like to stay healthy you must have some healthy food。You must eat some milk,some steamed prawns,some steamed fish and so on.If you would like to stay healthy you must usually do sports.You must do some exercises in the morning.You must play football ,play basketball,go swimming and so on.
中文翻譯:
你想要保持健康嗎?如果內你想要保持健康你比須要吃許多健康的食物容。你比須吃一些牛奶,一些蒸蝦,一些蒸魚等等。如果你想要保持健康你必須要做體育運動。你必須要在早上做鍛煉。你必須踢足球,打籃球,游泳等等。
希望可以幫到你,thank you o(∩_∩)o
D. stay health英語作文60詞
How to keep healthy?/ It` important to keep healthy Nowdays, more and more people don`t value their healths. They always stay up late,do less exercise and eat much junk food and so on.So these bad habits make them ill. Do you know how to keep in good health? Well, first you`d better drink at least eight glasses of water every day. Then, you`d better exercise very often such as playing basketball and taking walks and so on . Next, you`d better eat more vegetables and eat less junk food.At last,you`d better have a good sleep and you`d better drink a glass of milk before you go to bed.So that`s all. Wish you healthy!
望採納,謝謝
E. stay healthy英語作文30
你好,很高興為你解答,答案如專下屬:
Earlyrising is a healthy habit.
First, it helps us to keep fit. We all need fresh air, but air is never suchfresh as early in the morning.
Secondly, early rising helps us in our studies. We learn more quickly in themorning, and find it easier to remember important things.
Thirdly, early rising give us enough time to wash our faces and hands and eatour breakfast. I decide to rise early every day.
F. 英語作文to stay healthy
版There are manys to keep our healthy.
權First of all. You should eat plenty of fruit vegetables. Don't eat the food with lots of sugar snd fat. You should kepp a balanced diet.
And then. You should do more exercise every day.
What's more. It is important for us to rece the study pressure. And go to sleep early and get up early.
The last but not least. you must give up some bad habbits. Such as drinking and smoking.
I hope these suggestions can help you.
G. 求英語作文,How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
H. 英語作文《how can you stay healthy》
First, I think you』 better take exercise every day. It is considered that people who do sports every day have more healthy hearts than those who don』t. However, it』s best to exercise regularly. Half an hour a day is enough. Spending too much or too little time on it is not a good idea. Let』s do sports to stay healthy from now on!
Second, don』t eat junk food. It』s reported that most children can』t help eating junk food every day. It』s not a good habit. The reason why we shouldn』t eat junk food is that there is too much fat in it. The more we eat, the unhealthier we』ll be
I. stay healthy英語作文50字數
It's important to stay healthy because without good health, people nearly can do nothing. I think there are several ways to stay healthy. First, good healthy eating habbit is very important. we should eat three healthy meals every day instead of junk food. We'd better eat slowly. Second, we should have good habbits, such as, having enough sleep so don't stay up too late, wash our hands in time, brush our teeth at least twice every day, drink enough water, don't snoke and so on. Last but not least, it's very important to laugh every day.