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健康的鍛煉英語作文

發布時間:2021-01-02 05:42:47

A. 以鍛煉是保持健康的一個好方式為題,寫一篇英語作文

高考英語滿分作文大全:體育鍛煉

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven』t got enough time to take exercises. 34.9 percent of them complain they don』t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don』t know how to train.

For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.

最近,我們提出了對體育鍛煉的人的調查。只有的受訪民眾曾經參與體育活動的一部分。

超過半數的人說,他們已經沒有足夠的時間採取演習。其中百分之34.9抱怨他們沒有地方可以放鬆自己,並沒有足夠的訓練設施,而另一百分之12.9的人認為他們生活太遠的訓練中心。他們中有些人甚至不知道如何培養。

對於缺乏體育鍛煉,許多人並不健康狀況良好。人們應該意識到它的重要性,並應採取措施,以提供訓練設施的人。

B. 運動和健康Sports And Health 英語作文

I like sports, because doing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, doing sports is a good way to relax. When you are upset, sport may pull you out from depression. Finally, it s easier to make friends while take part in sport activities, because you have the same interest. It s important for making friends. All in all, I get a lot from sports.

我喜歡體育運動,因為參加體育運動是一件很好的事情。首先,它能幫助我保持健康。體育鍛煉是增強體質的最積極、有效的手段之一。其次,鍛煉是一種很好的發送方式。當你煩惱的時候,運動能把你從失落里拯救出來。最後,在體育運動中更容易交到朋友,因為你們有共同的興趣愛好,這對交友來說是很重要的。總的來說,通過體育運動,我得到了許多。

C. 運動對健康的好處英語作文

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻譯:
運動在很多方面都對我們有好處。不用說,鍛煉可以增強我們的體力。集體運動項目,比如籃球、排球或者足球,我們都會學到合作的重要性。參加運動,我們盡我們最大的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作後,運動可以使我們放鬆。然而,常言道,什麼事情都有兩方面,運動也是不例外的。在參加體育活動時,我們可能會傷害到別的運動員或者我們自己,如果我們不足夠小心的話。此外,過度的或過嚴的訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以,只要我們足夠小心,運動是百無一害的。

D. 英語作文 運動健康

Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.I'm lucky, for since my first day at school I have always had a good teacher of physical ecation. I have always been very strong.I go swimming almost every day all the year round, of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.關於體育運動與身體健康的英語作文譯文:體育運動能使我們身體健康,工作學習精力充沛。大家都喜歡運動,但許多人不知如何正確鍛煉,有時甚至出錯。你很幸運,上學後得到體育老師的正確指導,運動起來相當愉快,所以身體健康。你一年中幾乎天天游泳,你還喜歡其他運動,並計劃在今年秋季中學運動會上參加幾個項目的比賽。

E. 運動與健康的英語作文

自己改動一抄下就行了(專門幫你解決英語作文寫作的煩惱)
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F. 健康與運動英語作文。

from sports
When I was young, the body is not good at all, often catch a cold. Then I listen to my grandma said: '' exercise can make people healthy. ''
So I began to practice badminton, I practiced for several years, I in those years practice almost a cold, sick, no small trouble.
I remember once, my mother and I play. The start of the match, a mother of a fly ball, let me be taken by surprise, the first round is completed, I temporarily behind. Second I adjust the good mentality, the mother's weakness, defeated the mother.
After the game, I came back home the sequence of events listen to my father, her father laughed and said: 'transport functions bring health and happiness, you know, you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!

G. 關於運動有助於我們的身體健康的英語作文!!!帶翻譯!!急!速度

sports and health
1. 要有健全的頭腦,2. 就應有健全的身體。
3. 要想身體好,4. 體育鍛煉是最好的方法。
5. 我要積極參加體育鍛煉,6. 有個好體魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
運動和健康
健康的身體對於健康的頭腦是必要的。眾所周知,要有健全的頭腦,就應有健全的身體。這是至關重要的。我們只有保持身體健康,才能在學習和工作中精力充沛,生活愉快。
為了保持健康,體育鍛煉是最好的方法。參加戶外運動,我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒,這對健康是極其必要的。另外,運動促進血液循環,有助於排泄體內廢物。運動還可以引起食慾,促進消化。這樣我們就能身強力壯。積極參加體育鍛煉,身體很好。我很少生病,即使工作一整天也感到精力旺盛。我要堅持體育鍛煉,爭取長壽,為國家多做些事請。

主題 運動有助與身體健康
3運動使人的大腦得到適當的休息
2能使人減肥,改善血液循環
1.適當的體育鍛煉能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年來,一直身體活動與健康。今天,科學已經證明了這一點,以壓倒性的證據表明,人誰導致積極的生活方式不太可能死的早,或發生重大疾病如心臟病,糖尿病和結腸癌。
運動有益於身體的每一部分,包括頭腦。鍛煉使身體產生內啡肽,化學物質,使人感到寧靜和快樂。運動可以幫助一些人睡得更好。它也可以幫助有心理健康問題,如輕度抑鬱和自尊。另外,運動可以達到一定的目標像跳動在100米短跑的舊時光給人成就感和驕傲感。
運動可以幫助你好看,太。那些鍛煉燃燒卡路里,看起來比那些誰不更優美。事實上,體育鍛煉是保持身體健康的體重最重要的部分。當你運動時,你消耗的熱量食物作為燃料。如果一個人吃的比他或她燃燒更多的卡路里,身體脂肪儲存他們除掉。運動可以幫助燃燒這些儲存的卡路里。
最後,鍛煉以保持健康的體重也減少了一個人的發展的某些疾病的風險,包括2型糖尿病和高血壓。

H. 寫一篇關於健康的英語作文

我把樓上的英語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽,但是長壽與否專是依賴於你自己屬的身體的。您知道怎麼保持身體健康嗎?在這里我告訴您兩種方法:
1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至於狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!
2)學生們通常忙於他們的作業,以至於他們沒有多餘的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!
總而言之:我們的目標是健康,以上兩點也是對於健康來說最基礎的兩部分!

希望您能採納!

I. 運動對健康的好處英語作文

he marathon was NOT an event of the ancient Olympic games. The marathon is a modern event that was first introced in the Modern Olympic Games of 1896 in Athens, a race from Marathon northeast of Athens to the Olympic Stadium, a distance of 40 kilometers.

The race commemorates the run of Pheidippides, an ancient "day-runner" who carried the news of the Persian landing at Marathon of 490 B.C. to Sparta (a distance of 149 miles) in order to enlist help for the battle. According to the fifth century B.C.ancient Greek historian Herodotus, Pheidippides delivered the news to the Spartans the next day.

The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km. in 1908 when the Olympic Games were held in London. The distance was the exact measurement between Windsor Castle, the start of the race, and the finish line inside White City Stadium.

J. 請用體育鍛煉和身體健康。寫一篇80字左右的英語作文..

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣,擁有健康也是人類生存的必要條件之一,而它卻往往被忽視。以下有保持身體健康的小秘笈:規律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病,那麼每天的晨練一定是預防疾病最好的方式。經常可以看見,很多老年人在廣場或公園健身或打太極拳,而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜買醉。地球人都知道,煙草和酒精是影響我們健康的兩大惡邪,所以應該明白,什麼該吃什麼不該吃,什麼該喝什麼不該喝。除此之外,在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之,我們應該知道,健康是上天賜給人類最寶貴的禮物。
OK?

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